The Science Behind Meditation
- The Greater Good Science Centre – their vision is to provide research based tools and training to shift our culture toward a kinder and more compassionate society!
- Mindful.org – Mindful is a mission-driven non-profit. They are dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. Mindful provides you with access to a number of Mindfulness resources including video’s and their online Magazine.
Mindfulness Explained by Headspace
Mindfulness in Medicine, Health Care and Society
Why Mindfulness is a Superpower!
- Loving Kindness 1
- Loving Kindness 2
- Self-Compassion Practices – Christopher Germer
- Self-Compassion Practices – Kristin Neff
Book: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Book: Search Inside Yourself : The Unexpected Path to Achieving Success, Happiness (and World Peace) by Chade-Meng Tan