“What I like best about the retreat is the depth of knowledge of the teachers”

“The retreat reminded me of the stillness inside, of what’s important in my work life and personal life”

“The retreat benefited my ability to recognize when I am overwhelmed by lack of control and providing energy to those in my life”

“The retreat brought a sense of calm to my day and helped me recharge to be able to continue providing compassion to others”

“The retreat benefited me by cultivating self-compassion, to be more compassionate, more present for colleagues and patients at work and friends and family at home”

– Retreat Testimonials

 

SAVE THE DATE – UPCOMING URBAN RETREATS!

  • September 29 – details coming soon!

  • November 10 – details coming soon! 

 

LOOK OUT FOR…

  • Well-being and Resilience Workshop for Professional Caregivers (Early 2019)

  • Mindful Self-Compassion 8 week course (2019)

 

Past Events – Urban Retreats

Posters

Retreat poster

Retreat 2 Poster

 

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